Marriage & Partnership Counselling, Therapy,
& Coaching
For couples who want to work through old wounds and patterns, deepen intimacy, resolve conflict, strengthen your connection, and develop healthy communication for a sustainable conscious relationship.
Relationship Coaching
Forward-Focused Support for Couples Who Want to Grow
Coaching integrates practical steps toward healthier patterns and more fulfilling connection. It’s solution-focused and action-oriented, helping you move from where you are now to where you want to be.
In relationship coaching, we work on:
Improving communication and understanding
Clarifying shared values and goals
Rebuilding trust and intimacy
Navigating transitions like parenting, career shifts, or moving in together
Coaching doesn’t dwell in the past — instead, it equips you with tools and insights to show up more consciously in your partnership.
Relationship Counselling
A Safe Space to Explore Emotional Patterns and Repair
Relationship counselling allows you to explore the emotional dynamics between you and your partner, including places of hurt, misunderstanding, or stuckness. It offers gentle space for healing and repair, especially around:
Unresolved conflict or recurring arguments
Emotional disconnection or resentment
Attachment wounds and unmet needs
The impact of external stressors (family, health, finances)
Counselling integrates present-moment awareness with emotional processing. It’s especially helpful when you feel like you're cycling through the same issues without resolution, or when emotions feel overwhelming or hard to navigate together.
Relationship Therapy
Deeper Healing Through the Nervous System and the Inner Self
Therapy addresses the deeper roots of relational challenges — often tied to personal trauma, early attachment experiences, and core beliefs. When working with couples or individuals therapeutically, we may engage:
IFS (Internal Family Systems): Exploring the “parts” of you that show up in relationships — protective, wounded, reactive, wise.
Somatic Experiencing (SE): Regulating the nervous system, processing trauma, and creating safety in the body and relationship.
Imago Techniques: Understanding how your relationship mirrors early patterns, and how to rewire those dynamics.
Nonviolent Communication (NVC): Learning how to speak from the heart and listen with empathy, even during conflict.
How It All Ties Together
Integrated Relationship Work for Real-Life Love
In practice, therapy, counselling, and coaching often overlap — and in our work together, I draw from all three depending on what you need in the moment. Some sessions might focus on practical tools (coaching), others on emotional unpacking (counselling), and others still on deeper somatic or internal work (therapy).
I believe relationship healing is not one-size-fits-all. That’s why I offer an integrative approach, weaving together:
IFS for healing, inner clarity, and self-leadership
SE for nervous system regulation and embodiment
NVC and other communication tools for conscious communication
Imago for healing core wounds through relationship
And a trauma-informed, compassion-centered lens throughout
Whether you’re looking to rekindle intimacy, navigate conflict, repair after rupture, or simply deepen your connection — this work is about becoming more present, more alive, and more connected, within yourself and with each other.
You don’t have to navigate it alone. Whether you're in crisis or just need clarity,
I offer a safe, professional space to reconnect and grow together.
Testimonials
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As she divinely balances the elements of strength and sensitivity, she effortlessly invited me into a space of higher consciousness; where I could experience clarity and see myself as a peaceful being.
E.M.
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I definitely recommend anyone who is looking for methods outside of the conventional avenues to contact Flowa!
A.M.
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I have been inspired and humbled by her simple and powerful ways.
K.A.
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Her professional attitude and personable spirit were so welcome and we came out feeling 200% and so content. We highly recommend Flowa.
J.L.
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We love Flowa. She is a brave and wise soul offering her gifts to the world.
J.M.
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Flowa is extremely kind, thoughtful, and caring. She has much experience and wisdom with many different modalities and situations.
M.S.
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Flowa is lovely to work with. I felt very comfortable and able to relax into it her facilitation. She’s a great holder of space, and you’re sure to feel safe and enjoy the time to go deeper.
D.K.
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Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. I highly recommend Flowa. She is intuitive and lives with integrity.
W.M.
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Flowa is an incredibly kind, caring and powerful individual. She truly cares about her clients and it's clear to see how much of an impact she has on their lives and wellbeing. I would highly recommend her for anybody seeking a professional, heart-based space-holder.
F.K.
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Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.
B.T.
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The energy Flowa brings is healing alone, but she's also got a strong intuition and uses effective techniques that bring about positive change as well. Through my time knowing Flowa I can honestly say I've become lighter as her advice has helped me, she inspires me, and her knowledge teaches me. I highly recommend booking a session if you're interested and haven't done so already!
R.B.
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We've had a wonderful, positive experience with her, and would not hesitate to see her for any future needs.
R.T.
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I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space. Her calm, reflective nature permit her to pick up on subtleties and guide your conversation and thoughts towards a new direction.
B.G.
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Flowa is powerful and dedicated in her space. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!
C.M.
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Flowa is wise beyond her years and an energetic being of service in the world. Calm, soft-spoken, and easygoing, you wouldn't know the power and space she holds.
R.B.
Let’s Connect & Create Magic
Interested in working together? Fill out the form and I will be in touch. I am looking forward to hearing from you.