Divorce and Separation Conflict Resolution
& Facilitation
Supportive, solution-focused guidance for one of life’s hardest transitions. Whether you’re in the early stages of questioning your relationship, actively navigating separation, or working to co-parent peacefully post-divorce, you don’t have to do it alone. These services are designed to help you move through this time with clarity, steadiness, and respect — for yourself and for those impacted by your decisions.
Facilitated Conversations
For those navigating separation, divorce, or co-parenting decisions together.
Overview:
A neutral, guided space to have difficult conversations with more calm, clarity, and direction. Not therapy, not legal mediation — facilitation helps both parties be heard, find common ground, and make decisions constructively.
Common Topics:
Division of responsibilities (home, finances, logistics)
Parenting schedules and co-parenting dynamics
Emotional repair and closure conversations
Boundaries and ongoing communication
You’ll receive:
Ground rules and support for effective dialogue
Compassionate, structured facilitation
Written summaries of agreements (optional)
Space to express without escalating
Best for: Previous couples or co-parents who want to avoid conflict-heavy legal routes and create clear, respectful agreements.
Individual Conflict Coaching
For individuals seeking clarity, regulation, and emotional steadiness during divorce or separation.
Overview:
This one-on-one coaching helps you find your center during major relational change — whether you're initiating a breakup, navigating grief, or managing ongoing co-parenting conflict.
Common Focus Areas:
Emotional processing (grief, anger, confusion, relief)
Identity shifts and self-trust during change
Co-parenting communication and boundaries
Preparing for difficult conversations
Healing from patterns of reactivity or avoidance
Tools & Approaches Used:
IFS (Internal Family Systems)
Somatic Experiencing (SE)
NVC (Nonviolent Communication)
Values-based coaching, mindfulness, regulation techniques
Best for: Individuals wanting emotional clarity and tools for healthier communication and self-leadership.
Co-Parenting Agreements & Repair
For separated or divorced parents who want to prioritize their kids while reducing conflict.
Overview:
You both love your child(ren), but parenting after separation can be difficult — especially when emotions are still raw. This service is designed to support respectful co-parenting agreements and nervous-system-informed collaboration.
Key Outcomes:
Written parenting agreements (non-legal but practical)
Communication frameworks for ongoing decision-making
Conflict repair when tension has harmed collaboration
Tools to protect children from emotional fallout
Includes:
Joint or individual coaching sessions
Facilitation of high-stakes parenting talks
Nervous system tools to regulate in real time
Best for: Co-parents who want to move beyond blame and work with each other for their children’s well-being.
You don’t have to navigate it alone. Whether you're in crisis or just need clarity,
I offer a safe, professional space to reconnect and grow together.
Testimonials
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As she divinely balances the elements of strength and sensitivity, she effortlessly invited me into a space of higher consciousness; where I could experience clarity and see myself as a peaceful being.
E.M.
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I definitely recommend anyone who is looking for methods outside of the conventional avenues to contact Flowa!
A.M.
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I have been inspired and humbled by her simple and powerful ways.
K.A.
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Her professional attitude and personable spirit were so welcome and we came out feeling 200% and so content. We highly recommend Flowa.
J.L.
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We love Flowa. She is a brave and wise soul offering her gifts to the world.
J.M.
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Flowa is extremely kind, thoughtful, and caring. She has much experience and wisdom with many different modalities and situations.
M.S.
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Flowa is lovely to work with. I felt very comfortable and able to relax into it her facilitation. She’s a great holder of space, and you’re sure to feel safe and enjoy the time to go deeper.
D.K.
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Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. I highly recommend Flowa. She is intuitive and lives with integrity.
W.M.
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Flowa is an incredibly kind, caring and powerful individual. She truly cares about her clients and it's clear to see how much of an impact she has on their lives and wellbeing. I would highly recommend her for anybody seeking a professional, heart-based space-holder.
F.K.
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Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.
B.T.
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The energy Flowa brings is healing alone, but she's also got a strong intuition and uses effective techniques that bring about positive change as well. Through my time knowing Flowa I can honestly say I've become lighter as her advice has helped me, she inspires me, and her knowledge teaches me. I highly recommend booking a session if you're interested and haven't done so already!
R.B.
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We've had a wonderful, positive experience with her, and would not hesitate to see her for any future needs.
R.T.
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I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space. Her calm, reflective nature permit her to pick up on subtleties and guide your conversation and thoughts towards a new direction.
B.G.
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Flowa is powerful and dedicated in her space. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!
C.M.
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Flowa is wise beyond her years and an energetic being of service in the world. Calm, soft-spoken, and easygoing, you wouldn't know the power and space she holds.
R.B.
Let’s Connect & Create Magic
Interested in working together? Fill out the form and I will be in touch. I am looking forward to hearing from you.